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Telogen (resting phase)

✓ Medically reviewed✍️ HairBase editorial team📅 Last updated: June 14, 2026⏱ 1 min read
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The resting phase of the hair cycle, lasting about 3 months, after which the old hair sheds and a new anagen hair grows in its place. Around 10-15% of scal

The resting phase of the hair cycle, lasting about 3 months, after which the old hair sheds and a new anagen hair grows in its place. Around 10-15% of scalp hairs are normally in telogen — losing 50-100 a day is normal.

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Sources: AAD ↗

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Not medical advice. General education only; it does not replace diagnosis or treatment by a licensed professional. Consult a board-certified dermatologist before starting, stopping or changing any treatment.

⚠️ When to see a doctor — don’t self-treat

  • Sudden patchy or circular bald spots
  • Redness, scaling, pus, pain or itch (possible scarring alopecia — treat urgently)
  • Broken hairs or rapid loss
  • Loss with body-wide signs (weight loss, fatigue, cycle changes, acne, extra hair)
  • Loss right after a new medication
  • Any hair loss in a child
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